Roasted Butternut Squash Soup
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Roasted Butternut Squash Soup

Roasting the squash first concentrates its natural sweetness and adds a caramelised depth that no boiled version can match — blended with ginger and coconut milk into a silky, warming autumn soup.

1 hr6 servings

Ingredients

  • 1.5 kg butternut squash, halved and seeds removed
  • 1 large onion, quartered
  • 4 cloves garlic, unpeeled
  • 3 cm fresh ginger, peeled and roughly sliced
  • 400 ml coconut milk
  • 600 ml vegetable stock
  • 1 tsp ground cumin
  • ½ tsp ground nutmeg
  • 3 tbsp olive oil
  • Salt and white pepper
  • To serve: toasted pumpkin seeds, a swirl of coconut cream, fresh chives, chilli flakes
Roasted Butternut Squash Soup

Instructions

  1. 1

    Preheat the oven to 200°C (400°F). Place the squash halves cut-side up on a large roasting tray. Scatter the onion quarters and unpeeled garlic around them. Drizzle everything generously with olive oil and season with salt.

  2. 2

    Roast for 40–45 minutes until the squash flesh is completely tender and caramelised at the edges, and the garlic is soft and golden. The squash should be collapsing slightly.

  3. 3

    Cool slightly. Scoop the squash flesh away from the skin and place in a large pot. Squeeze the roasted garlic cloves out of their skins into the pot. Add the roasted onion.

  4. 4

    Add the ginger, cumin, nutmeg, coconut milk, and stock. Bring to a simmer and cook for 10 minutes to let the flavours meld.

  5. 5

    Blend until completely smooth — use a high-powered blender in batches for the silkiest result. Return to the pot.

  6. 6

    Reheat gently and adjust the consistency with more stock if needed. Season generously with salt and white pepper. The soup should be thick enough to coat a spoon.

  7. 7

    Ladle into warm bowls. Swirl a spoonful of coconut cream through each bowl, scatter with toasted pumpkin seeds, fresh chives, and a pinch of chilli flakes. Serve with crusty bread.

soupvegetarianautumnsquashcomfort

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