French Lentil Soup
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French Lentil Soup

A deeply nourishing soup built on Puy lentils, aromatic vegetables, and fresh thyme — simple, earthy, and endlessly satisfying.

50 min6 servings

Ingredients

  • 300 g (1½ cups) Puy (French green) lentils, rinsed
  • 2 medium carrots, finely diced
  • 2 stalks celery, finely diced
  • 1 large onion, finely diced
  • 4 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1.5 litres (6 cups) vegetable stock
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Salt and black pepper
  • Crusty bread and extra olive oil, to serve
French Lentil Soup

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for 8–10 minutes, stirring occasionally, until softened and beginning to turn golden.

  2. 2

    Add the garlic and tomato paste. Stir for 1–2 minutes until the paste darkens slightly.

  3. 3

    Add the rinsed lentils, stock, thyme sprigs, and bay leaf. Bring to a boil, then reduce heat to a gentle simmer.

  4. 4

    Simmer uncovered for 30–35 minutes until the lentils are completely tender but still holding their shape.

  5. 5

    Remove the thyme and bay leaf. Stir in the red wine vinegar — this brightens the whole soup. Season generously with salt and pepper.

  6. 6

    Ladle into bowls, drizzle with good olive oil, and serve with crusty bread.

vegansoupsFrench

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