Cold Soba Noodle Salad with Sesame Dressing
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Cold Soba Noodle Salad with Sesame Dressing

A refreshing Japanese-inspired salad of chilled buckwheat noodles tossed in a deeply savoury sesame and soy dressing with crisp cucumber, edamame, and a scatter of toasted sesame seeds.

20 min4 servings

Ingredients

  • 300 g dried soba noodles
  • 200 g frozen edamame, thawed
  • 1 large cucumber, halved, seeded, and thinly sliced
  • 2 spring onions, thinly sliced
  • 1 large carrot, julienned or grated
  • Large handful fresh coriander leaves
  • For the dressing: 3 tbsp tahini, 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 tbsp honey or mirin, 1 clove garlic (minced), 1 tsp fresh ginger (grated), 2–3 tbsp warm water (to loosen)
  • To serve: toasted sesame seeds, togarashi or chilli flakes, lime wedges
Cold Soba Noodle Salad with Sesame Dressing

Instructions

  1. 1

    Cook the soba noodles in a large pot of unsalted boiling water according to packet instructions — usually 4–5 minutes. Soba overcooks quickly; taste frequently.

  2. 2

    Drain and immediately rinse under cold running water, rubbing the noodles between your hands to remove excess starch. This stops the cooking and keeps them from clumping. Drain thoroughly.

  3. 3

    Make the dressing: whisk together the tahini, soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger. Add warm water one tablespoon at a time until the dressing is pourable but still thick enough to coat.

  4. 4

    Toss the cold noodles with two thirds of the dressing until evenly coated.

  5. 5

    Add the edamame, cucumber, carrot, and spring onions. Toss gently to combine.

  6. 6

    Taste and adjust — more soy for saltiness, more vinegar for brightness, more sesame oil for depth. The dressing should be bold enough to season every strand.

  7. 7

    Transfer to a serving bowl or platter. Drizzle with the remaining dressing and scatter with fresh coriander, toasted sesame seeds, and a pinch of togarashi. Serve with lime wedges on the side.

Japanesenoodlessaladvegetarianquick

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